Answer: Cardiovascular sports involve exercising your heart to help have a longer and healthier life. Some of these sports that practice cardiovascular endurance is swimming, running, or even having a jog around the nearest park. These exercises help the heart become fixed and used to training, and will build up endurance. You can google the question, there will be more information. Hope this helps!
Answer: Aerobic capacity is the endurance of activity on the heart musclein high or low impact aerobic exercise. Muscle endurance is theamount of weight that you are able to lift without tearing musclefibers.
Answer: Aerobic: Swimming, soccer, tennis, skiing, basketball, volleyball, and bicycling are examples of aerobic sports. Walking, jogging, and dancing. Anaerobic: Football, Basketball, Rugby, Hockey and Soccer
Answer: A long duration energy system using carbohydrates, fats and protein for energy sources, used for long distance sport activities and can only be active when oxygen is there, therefore it takes a few minutes to start.An example of a sport activities that use the aerobic system are marathon, 3000m running etc...
aerobic means using oxygen oxygen+glucose-----> carbon dioxide+water+energy so football boxing long distance running tennis bicycle skating swimming basketball skiing dancing