Answer: Playing a sport benefits your health in many ways. You exercise which is good for your body and health, and you build and gain muscle which makes you stronger and healthier. Sports can also bring joy, and happiness is always a good part of health :)
Answer: Lots of Vitamin B (Boosts Immunity), low in fat, rich In protein, Zinc, Iron and Omega 3 fatty acids (Omega 3 lowers blood triglycerides, which are linked to heart disease and stroke). They contain rather a lot of Cholesterol though. All in all pretty healthy, but be careful what you cook them in. I guess that most of us would fry them in butter/oil
prawns are free from pesticides as against vegetables. these are get from ocen where chance of pollution is still much less than farms. prawn also improve sexual health as what is good for heart is ewqually good for penis
Answer: Green tea has antioxidants which fight off free radical cells whichare the cells that cause aging and weaken the entire body. Drinkgreen tea. if you put lemon in your tea it is 6 times more likelyto positively effect your cell structure and pass the nutrients tothe cells
Answer: Improve blood glucose management. Lower blood pressure. Improve blood fats. Take less insulin or diabetes pills. Lose weight and keep it off. Lower risk for other health problems. Gain more energy and sleep better. Reduce stress, anxiety, and depression. Build stronger bones and muscles. Be more flexible.
Answer: Lower rates (on average) of obesity, heart disease, high cholesterol, and cancer. This is probably because diets that are higher in saturated fat increase the risk for any or all of these conditions, and most saturated fat comes from animal products. Most vegetarian protein sources are either low in fat overall (such as beans/legumes), or are low in saturated fat while being higher in polyunsaturated and monounsaturated fats (such as nuts and seeds). Saturated fats increase LDL (bad) cholesterol, leading to increased risk of obesity, heart disease, cancer, etc.
Of course, a vegetarian can get any of these diseases, if he/she consumes excess dairy products made from whole milk, or if he/she has other risk factors, such as smoking, drinking, sedative life style, or family history of health problems.
Answer: Blackberries are often claimed to be good for things like cancer prevention. This is mainly due to being rich in antioxidants, which can also be linked to improving lung, heart, and even eye function.
Answer: There are a great many benefits of fresh cilanrto as there are with other fresh herbs. Here are a few of the main benefits of Cilantro as follows: Lowers blood sugar, Gets rid of unwanted metals in the body, Helps with digestion and flatulence. Cilantro contains many phytochemicals that have disease-preventing and health-promoting properties. Cilantro contains no cholesterol; however, it is rich in fiber. Its leaves and seeds contain many essential volatile oils such as borneol, linalool, cineole, cymene, terpineol, dipentene, phellandrene, pinene, and terpinolene. The leaves and stem tips are also rich in antioxidant polyphenolic flavonoids, including quercetin, kaempferol, rhamnetin, and epigenin. Cilantro is rich in many vitamins, including vitamin K (100 grams provides 258% of the Daily Value), vitamin A (225%), vitamin C (45%), vitamin E (17%), folate (15.5%), riboflavin (12%), vitamin B6 (11%), pantothenic acid (11%), niacin (7%), and the carotenoids alpha and beta carotene and beta crypto-xanthin, an anti-inflammatory. It is also a good source of minerals like iron (22%), manganese, potassium (11%), calcium (7%), phosphorus (7%), and magnesium (6.5%). Manganese is used by your body as a co-factor for the antioxidant enzyme, superoxide dismutase. The leaves, root, and stem of the cilantro plant have antiseptic and carminative (anti-gas) properties.
Answer: The pechay plant, or Chinese cabbage, has many health benefitsincluding boosting energy, repairing tissue, brightening skin,strengthening bones, better controlling blood pressure, betteringmuscle control, bettering vision, bettering blood flow, betteringbody detoxification, improving the immune system, and improving thenervous system. While none of these are guaranteed, the best chanceto reap these benefits is by eating pechay raw since cooking canbreak down its nutrients.
Answer: This benefit covers reimbursement of outpatient expenses incurredby Insured person up-to the limits specified under the plan. It canbe used to cover diagnostic tests, medical aids, drugs,prosthetics, dental treatments and alternative forms of medicines.
Answer: There are many benefits of taking out a health insurance savings account as compared to purchasing ordinary health insurance. One of the best benefits is the possibility of interest growth in the savings account as well as not having to purchase it all at once.
Answer: Public health insurance is very nice for those who cannot afford their own insurance. The benefits of private health insurance absolutely depend on what country you are in. However, in general benefits may include: not waiting so long for elective surgery, doctors you choose and trust, more available doctors, privacy, being seen more quickly, and generally better care is expected.
Answer: Most people get health insurance through their job. Most insurance companies prefer to get one check to insure 100 people than to get 100 different checks. Since you have health insurance through your job when you lose your job, your old company no longer takes care of the paperwork. Most health insurance plans have a deductible. That means you must pay something.
Answer: As tea contains water, it is a good source of hydration to keep your body working properly. If you drink white tea it is a source of calcium, an essential vitamin for hair and nail growth, and to keep your bones and teeth healthy and strong.
Answer: There are many benefits of a health spa. One is when you actually work out at a spa, there more than likely will be other people working out as well which will provide needed motivation. Another benefit is that you will be able to use state-of-the-art workout/exercise equipment.
Answer: Blue green algae is classed as a super food which contains proteins, antioxidants and vitamins so it is very good for you.There is also a microalgae called spirulina that is very rich in protein.Both algae help the body to heal and provide essential nutrients to ones body.