Answer: chewing of food in our mouth cavity is must as many juice combine with it from mouth when we chew it properly. If we fail to chew many juice will not be available for digestion of food. The process of digestion starts at mouth. whe we chew these juices are activated.
It is important to chew your food thoroughly before swallowing it because digestion begins in the mouth. One of the enzymes that your saliva contains is called alpha amylase. This enzyme is responsible for breaking down the starches that you eat into smaller molecules that the cells in your body can use for energy. When your food is not chewed properly, the alpha amylase in your saliva does not have the opportunity to break down these starches, leaving body cells starved.
Answer: the human body needs different vitamins to stay healthy and the reason you need a wide variety of foods is to ensure that you get all essential vitamins like A,B,C,D,E, iron, calcium, zinc and more. Each vitamin helps with a different area of the body and can be found in different foods. For example, vitamin A is found in fruits and helps eyesight and vitamin D you get from the sun and it assists bloodflow.
Answer: They are equally important and not mutually exclusive! Using fresh (or frozen) fruits and vegetables instead of canned gives a much better taste. Herbs and spices give excellent flavor without being fattening or unhealthy.
Answer: As it causes many health problems such as;DeathAnorexia,Liver problems,Heart Problems,Kidney Problems.an other injuries.Liz.As it causes many health problems such as;DeathAnorexia,Liver problems,Heart Problems,Kidney Problems.an other injuries.Liz.
Answer: In most survival situations you are burning more calories than normal and you will reach exhaustion quickly within a couple days without food. There is rarely enough plants, berrries, nuts, etc. to provide the estimated 3000 - 6000 calories your body may need, and so fish and meat usually become the main solution. Without calories almost everyone becomes lethargic, uncaring, and hopeless, usually sooner than later.
Answer: It is important to ensure that whatever goes into your body is good for you in order to increase your lifetime and improve your health.Food hygiene also prevents stomach infections and body illnesses. It is also a way to fight other diseases that make the body weak. It provides the body with the necessary vitamins to keep the body strong and immune.