Answer: Hormones are chemical messengers that are secreted by the endocrine glands into the blood. Hormones are transported via the bloodstream to reach specific cells, called target cells, in other tissues. They produce a specific effect on the activity of cells that are remotely located from their point of origin.
Answer: That is going to be different for everyone. For me, it was much easier to sleep right before going in. I found it VERY difficult to try to sleep right after coming home. It is a matter of preference. If you can sleep right after coming home, but have difficulty sleeping later, then stick with that. Either way, I suggest very thick curtains or putting tin-foil (I am southern!) on the windows to keep the sun out completely.
Answer: It is enough sleep, but it is at the wrong time. No matter how long you do it, humans will never adapt to a sleep schedule like that. Doing that for most of a lifetime may result in health consequences.
Answer: It is not necessarily unhealthy to sleep from 3am to 2pm and beawake from 2pm to 3am. Most people do not require 11 hours of sleepa day. People who work swing shift sometimes get to bed as late as3am and wake up around 11am.
Answer: To prevent sleeping if you already took 6hrs sleep,The best way is to try and wash ur face with COLD water, go outside and jog, do something else other that sitting watching televsion, reading a book, ect... also try and take more than six hours of sleep you would feel more energetic and awake.
Answer: patients.keep a sleep diary or sleep log for a minimum of one to two weeks in order to evaluate the severity and characteristics of the sleep disturbance. The patient records medications taken.the length of time spent in bed.quality of the sleep.
Answer: It all depends on the person. Some people still may not sleep. Basically, the answer to your question, is it varies. You could sleep for 3 hours, 7 hours, or even 12-20 hours. It depends on the person.
If you are like most teens, If you are a teen, Then you can sleep for about 14 hours and feel recovered for the most part. If you are like me, You can sleep for 9 hours and feel perfect :D
Answer: I have kidney and bladder stones. I have had these removed twelve times in the last 6 years. They can tell me they calcium based nitrogen and carbonate. They are still forming. What do I have to do to stop these?
Answer: No. Once the person hits the snooze button, it should take them about 15-30 minutes to hit REM once again. Depending on how heavy a sleeper you are or the sleeping conditions, you might be able to hit the REM stage in under ten minutes.
Answer: No this is not normal at all. It is very likely that you are suffering from insomnia, or have taken some sort of drug (like drinking too much Rockstar, or coffee or anything with high amounts of caffeine, Taurine or any drug containing an amphetamine) that is ruining your sleep cycle. I would recommend speaking to your doctor about this condition because there is likely something he can do.
Answer: An EEG can be used to monitor the brainwaves during sleep, the 4 different waves are beta, alpha, theta, and delta. Beta waves are more common during waking hours, as well as REM sleep (hence: paradoxical sleep), alpha waves typically occur during the period before light sleep, IE drowsiness. Theta mostly occurs during light sleep. Delta is the typical wave type for deep sleep.