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What are the importance of breakfast?

  • a- Provide you with energy . b- Help you to complete your day without feeling illness but you should complete this by practicing and eat mare vegetables and fruit daily as you like

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  • Answer: a- Provide you with energy . b- Help you to complete your day without feeling illness but you should complete this by practicing and eat mare vegetables and fruit daily as you like
  • Answer: because if we do not eat morning we will not thinking in school
  • Answer: Well, breakfast gives you most of your energy and nutrients. Youneed these to start the day.
  • Answer: Breakfast is the most important meal of the day as it is considered as the brain food. After a sleep of about 7-8 hours our body need fuel to carry out the activities throughout the day. There is no better way to kick start your day with the healthy and nutritious breakfast. If you are under the intention that you will loose weight by skipping your breakfast then you are wrong.

    Skipping breakfast will make you feel more hungry during the lunch and in turn you will end up having a heavy lunch, ultimately you gain weight instead of losing. Breakfast eaters are more alert and work more efficiently when compared to those who skip their breakfast, it is very important to have the required amount of nutritional energy for the entire day .

  • Answer: communication brings friendshipand most important is respect, open discussions
  • Answer: food gives you energy to complete tasks and if you eat breakfast you have energy to start your day
  • Answer: Generally men liks breakfast in bed but some people are
    decorum and etiquette not like breakfast on bad..
  • Answer: breakfast helps because usually you eat wheat, whole grains, vegetables, and dairy which is usually extremely healthy, it also helps, because it gets people started for the day, gives them energy, and a lot of people are hungry when they just wake up
  • Answer: Bacon with a side of sunny side eggs.
  • Answer: with may mouth
  • Answer: A high protein breakfast is important to prevent hypo-glycemia (low blood sugar), in the morning hours. A breakfast high in sugar can make this worse. Low blood sugar can interfere with alertness, concentration, learning, etc. So although important for everyone it is of particular importance to children/students. ANSWER: Breakfast is important because it effects your metabolism. If you miss breakfast, your body has to use stored energy to perform, taxing your system and telling your body to store more fat in the cells. It tells your body that if we get fed less, we should store more food as fat. It is more healthy to eat 5 small meals a day than just one.
    Breakfast provides energy that your body needs to make it through the day.
  • Answer: I think simply a bold of cerials with milk and fresh orange juice with it !!I think simply a bold of cerials with milk and fresh orange juice with it !!
  • Answer: Because you will end up eating more for lunch and your stomach will start eating away at its self and it will slow down your metabolism.

    Also, without the added energy from breakfast, your brain will not function as well as it should during the morning hours.
  • Answer: meat or bread with rice.