Similar Questions

  • Answer: Fall asleep is future tense Ex. I am going to fall asleep. Fell asleep is past tense Ex. I fell asleep.
  • Answer: meditation
    relaxing
  • Answer: Maybe you are worried or stressed about something. Find a friend that you trust or an adult and tell them whats up and what may be worrying you.. I hope this helped!
  • Answer: Keep your eyes open
  • Answer: I try and count to the highest number in the world in my head! or i try and think of my whole day in my head again. or think of you dream world in your head and meet friends there!! or whatever you hobby is think of you doing it in your head (for example if your hobby is singing then imagine you as a singing pop star!) try any of these things, xx
  • Answer: hizo a conciliar el sueño
  • Answer: I find classical music especially sleep-inducing. When I was little I used to listen to Mozart to get me to sleep... and it always worked!
  • Answer: drink lots of alchohol
  • Answer: yes it is bad because condom is a greasy material
  • Answer: Its best to have a set bed time every night. You may also try only using your bed for nothing but sleep, this way you become accustomed to only seeing your bed as a place for sleep.If you want an immediate fix, repeating this relaxing mantra before i sleep always helps me: the deeper i go, the deeper i want to go, and and the deeper i want to go, the sleepier i become.

    based on a book i just read, here are few tips i got:
    1) count 100 backwards then forward then backwards and continues the trend

    2) read a history book (if u still cant sleep at least you gain some knowledge)

    3) they says eating before sleeps helps but doctors dont recommend it

    4) take swimming or jogging in the evening and by the time is your bedtime, you will be exhausted

    5) dont take naps

    6) meditate by repeating a sentence without any thoughts. any sentence will do. keep saying it with your eyes close until you are saying it in your mind subconscious. make sure you are not thinking about anything else but the sentence

    7) clear your mind and just sleep. you will eventually think of something else (the beginning step of dreaming) and try not to force the thoughts out of your brain because you are alerting yourself. just let it flow. ps: some ppl dont find this useless, instead making things worst. so try it at your own risk

    8) think of sad thoughts and cry. some says crying uses alot of energy which is why babies can cry into their sleep

    if after all methods and you still cant sleep, experts recommend to just make it less torturing as possible by:
    1) read a book

    2) watch tv but try not to wake others

    3) write a book

    4) just lie down and think happy thoughts

    MOST important, remove you clock!! You dont need a reminder to remind you having insomnia
  • Answer: Yes.They wil breathe with their nose if they fall asleep and breathe in water instead of air and die.
  • Answer: Well, sometimes nothing or sometimes you could have dreams.

Why do people fall asleep when there cold?

  • In response to cold temperatures, blood vessels constrict to retain heat meaning less blood flows at any one point in the body, including the brain. Less blood flow in the brain decreases alertness, making it easier to fall asleep.

Add Comment & Answer


Name: *



Answers and Comments