Similar Questions

  • Answer: well there is physically no way to become taller but if you drink milk and eat healthy maybe your body will develope stronger and you will grow. but depending on your age you still have time to grow.
  • Answer: i think you should eat alot of fruit and vegtabels
    [like brocoli,carrots,mangos and peaches
    and dont drink coffe
  • Answer: Take Steriods
  • Answer: This is about your generation that pass down by your family either your great grandparent or you grandparent or your mother and father. If you really want to get taller then how tall you right now is to drink milk everyday before go to sleep is the best, because your body grow when you asleep. And also sleep at least 8 hour a night to let your body grown.

    Hope this help.
  • Answer: I cant say that you would loose a total of 30 lbs in a matter of 4 weeks, but low-carb diets, when done correctly provide a healthy weight loss. Typically the first week people loose 5-10 lbs from water weight and then slowly loose from there, depending on what your intake is like. If you arent sure how to do a low carb diet, Atkins is a more extreme form of it and can give you and idea of what your body is doing to loose that weight.
  • Answer: Weight-bearing exercise and impact loading stimulate bone growth. Generally, three 20 to 30 minute sessions a week are sufficient. If you can and want to do more, go for it! Activities such as walking, running, aerobics or climbing stairs are also excellent forms of exercise to aid in bone growth. You should incorporate calcium rich foods into your diet as much as possible. Dairy products and calcium-fortified foods as mentioned earlier are great choices. Try to get between 1,000 and 1,500 milligrams a day. Do not shy away from dairy products because of the fat content. We now can purchase just about any dairy product available in a low/non-fat version. Milk, yogurt, cottage cheese, cheese all come in low-fat or non-fat varieties. Consider vitamin K. This vitamin switches on a bone-building protein called osteocalcin. Experts say 100 micrograms (mcg) a day may be best for bones. Food sources include spinach, Brussels sprouts, roccoli, asparagus, cabbage, coleslaw and collard greens. Stop smoking. Smoking increases your risk because it accelerates the metabolism of estrogen, making less available to stimulate bone growth. Take a vitamin D supplement. For your body to absorb and deposit the calcium you get from food, you need vitamin D. Take a magnesium citrate supplement. This mineral actually makes up part of your bone. Your daily goal should be 400 milligrams. Good food sources include nuts, dried beans, crabmeat, spinach. Fortify with calcium. If you do not enjoy foods high in calcium or suffer from lactose intolerance, look for foods fortified with calcium.
  • Answer: Foods do not help you grow taller, being tall comes from genes and who you inherited them off, if your dads side of the family was tall and you inherited his genes, chances are you will be tall.
  • Answer: by having lots of sex,drinking lots of milk, and playing minimum of 8 hours of basket ball a day
  • Answer: exercise, correct food and rest
  • Answer: I beleive that basketball is the best sport to get taller because when you shoot,dunk or do a layup you stretch up that means your body gets taller
  • Answer: * ADVICE FOR HEIGHT__

    Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..
    a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative...

    Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night...
    Remember food without exercises or exercises without food wont help you much.
    Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height...BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises... stritctly NO..

    Herbal Solutions:
    Being a medical student myself, the best advice i wud like to give is " super-growth height enhancer " natural product " super-growth"

    These herbal growth remedies are found to be the permanent cure of short height.

    The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty.

    i hope i have given the best advice to u... Hoping u mark this as best answer in the options given... take care frnd
    Share the knowledge to othrs too if possible...
  • Answer: You grow because cells in your body are being reproduced faster tthan they are dying. COMMON SENSE!!
  • Answer: Muscles stretch, and it takes energy (? fat) to grow.
  • Answer: i think absolutely NO

  • Answer: Although not recommendable, it is, as far as I know (at least in the USA) possible to get a plastic surgery in the legs to make them longer or shorter, and therefore make the body taller or lower.

Why is it that the taller you are the more you weigh?

  • Beacuse your height gets more space for meat and stuff and you store more weight but its clearly natural

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