Weight training can be done safely by young children. However, using weights that are too heavy, improper form, and inadequate rest can injure the young athlete and cause permanent damage. A youth weight training program should be supervised by an experienced and knowledgeable trainer who is familiar with the special needs and limitations of children. There is no scientific basis for the claim that weightlifting will stunt your growth. However, it is important to use proper technique an avoid overtraining, as this can cause injury and may affect future vertical growth.
Answer: The same medications used to treat childhood ADHD are used in adults. The most commonly prescribed treatment are a type of drugs called pscyhostimulants which include Ritalin and Adderall. Please see related question.
Answer: Sort of.Chocolate contains sugar that produces insulin that slows down the function of growth hormones.However,it contains tryptophanes which increase production of growth hormones.If consumed in moderation chocolate will have little affect on height.
Answer: There is no evidence that weight lifting stunts growth. In fact, bones can become stronger from the exercise. Science has proved that weight training will not stunt your growth even if you start at as young as 10 years old. The real danger is if your not supervised and have bad form injuries may occur.