Answer: One who is happy and content with his life will feel extremely good about himself and it is also said that people who do not take things to heart and are happy go lucky normally are blessed with good health.
Answer: Nearly all the fruits and veggies are required. Papayas are excellent for the stomach, bananas are high in Potassium, etc. In veggies leafy greens keep the colon clean! Carrots are good for the eyes, yams are great, especially women because they have naturally occurring estrogen and so on.
Blueberries, blackberries, grapes and strawberries top the list for number of antioxidents! All dark leafy greens are great, espically the super food spinach. Try to eat organic if possible.
Answer: There is no official "healthiest breakfast" award given to acountry, but with lots of bread and cereal which gives you a goodstart to the day because of the carbohydrates, you could say thatthe continental European breakfast is one of the healthiest.
Answer: Most weight loss foods are not a healthy alternative to regular foods since they tend to lack the needed essential nutrional value of fruits and vegetables that are a staple of a healthy diet. Also, weight loss foods can be known to pack a lot of sugar in them also which slows digestion and metabolism which defeats the purpose of the food itself.
Actually there is exactly one source for this idea that squash is the healthiest sport and that is Forbes Magazine--not exactly your go-to health journal. I think this notion depends on a bunch of factors, not the least of which is how much you put into a sport. For example, you can ride around on a bike for 2 hours going 10 mph or 25 mph and you get different results.
Answer: All tea can be healthy.Tea nattrully contains caffine which if produced in large doses can cause problems. However tea if brewed for up to 3 mins produces anti-oxidents so it dosent matter if you add milk or sugar.
Answer: Soy milk is recommended for people with allergies or are lactose intolerant. So it is not necessarily un healthy. In fact, it is healthy because it is somekind of organic It is free from diseases found in animals.