Answer: Some healthy lunch choices are soup, salad or a sandwich made withwholegrain bread. Other healthy ideas include scrambled or poachedeggs on wholegrain toast, a jacket potato with tuna and low fatmayonnaise or beans on wholegrain toast.
Answer: Firstly treat for anything which compromises the airway, then anything which affects the breathing then the circulation.
In most cases, common sense will tell you which is the most important injury to deal with first. Remember the most important thing is to deal with any life-threatening injuries first then anything else afterwards.
Answer: Healthy choices are usually against their interest and will.
For example, exercising while you could watch TV or play games.
Teens also go through the process of being responsible, and not all of them will go through the same. Once they become responsible for their actions and themselves, hopefully, they will make more healthy choices.
It is not that they are resistant. Responsibility is lacking compared to an adult.
Answer: While nutritious, healthful food choices per se might make one better nourished in terms of vitamins, minerals, fiber, and all good things like that, unless one also eats correctly limited amounts, it will not help in preventing obesity. Obesity is strictly a condition of overeating calories except in such cases as taking certain medications or medical conditions which can lead to rather severe edema, or water and flud retention, but these are not, technically, obesity. One can eat a great deal of lettuce and that may help control obestiy, but lettuce alone would not constitute a healthful diet, although lettuce in proper proportion to the rest of the diet might be a healthful food.
Answer: The short answer: choosing foods wisely means choosing foods thatyour body can use to help you preform daily activities better aswell as to feel better. In the same way that we do not feed zooanimals donuts or other "human food" because it will make themsick, it can also make people very sick over time. Many diseasescalled "lifestyle diseases" can often be prevented by making wisefood choices. These diseases include diabetes, some types of cancersuch as colon cancer, heart disease and obesity as some of the mostcommon. Consciously choosing healthy foods probably means that you careabout your body or your health, which means you are also morelikely to exercise and get enough sleep. Also, by eating healthyfoods you are more likely to have better energy levels and feellike exercising and being more active.
Answer: The amount of calories, saturated fat, fiber, cholesterol, sugar and if a woman, folic acid (folate). Folic acid is in fortified cereals and important to the development of a fetus, so whether intending on becoming pregnant or not, a woman of child-bearing age should make sure they get the recommended amount. For a cereal that meets all the requirements above, I would try Oatmeal Squares. They are very addictive.
Providing accurate health information in order to help people make healthy choices is referred to as?
Answer: The purpose is to help people make these decisions, which arealmost taboo subjects, ahead of time. Then, when someone reachesthe end of life, conversations can be more to the presentcircumstances, maybe reminiscing or peaceful rest than trying tomake arrangements during a time of sorrow. In addition, choices canbe investigated and the financial consequences may not be assevere.
Answer: Well, if you are talking about people still in grade school, simply ask a Physical Education teacher(they teach Health and Phys. Ed.). Typically any teacher will have a basic knowledge of general health and fitness.
The Internet will and can be a simple and effective means of health education but it can be unreliable. Stick to sites with a .gov(instead of .com, .org, etc etc) extension, seeing they are managed and ran by a government(any inaccurate information could produce many legal issues, therefore it is reliable). This is a good method of information gathering for most ages.
Answer: Ignore them and do what is right. Make sure you know the difference between right and wrong. Also, when people are pressuring you, it is usually because they want you to do things their way. But their way may not be what is best for you. Talk to a neutral person (a priest, a rabbi, an imam, a counselor) and ask for an objective opinion. Consider what other people say, but in the end, the decision must be yours.